My Story:

I believe that everyone has a unique story to tell. A story of struggles and victory. A story of overcoming to become. My story is no different. While growing up, I had always struggled with body image which resulted in low self-esteem. Due to a lack of social support and proper knowledge, In my teens, I had developed unhealthy eating habits and fallen into trap of yo-yo diets. Also, I had seen my dad struggle with type II diabetes and this led me to my quest for extensive knowledge in the field of health and wellness.

I have been hammered several times by situations and people in my life which has shattered me into pieces but at the same time with the support and guidance from my family, a few guides, and loyal friends, I have learned the art of forgiveness, patience, unconditional love, and unconditional acceptance which has helped me heal my wounds. My support system helped me bounce back, heal and develop confidence in myself. I learned that I am enough and I am capable. I have been able to overcome my limitations and today I have become confident in my own skin. I love myself tremendously and I know I am enough. To me being healthy is a complete package that starts from a healthy soul, healthy mind, and healthy body. By the grace of God, have been able to achieve not only a healthy body but radiant skin, a healthy mind, and high self-esteem.

I feel with my 15+ years of experience in the corporate world, now is the time for me to give back to others who are in a rough spot. I have always been an over-achiever and I understand the need and burning desire to achieve our fullest potential. Every day, I see people feeling lost in life or in their careers while others are just burned out and stress. A true definition of success is not our material possessions but is to live a life of significance. Happiness and satisfaction will come from living a purposeful life. My vision in life is to empower people to bring out their inner genius and reach their fullest potential.

I am passionate about optimal well-being through making lifestyle changes by forming long-term sustainable habits and coaching others to do the same. Every day I strive to pay it forward and spread the hope so that you can heal and achieve your goals in all areas of your life. You are not alone in this journey as I got your back.

Optimal health, Success, Confidence, Fulfillment in life, self-esteem, and growth are the combination of several things. It is the result of finding balance in all areas of life. Factors like Food, Exercise, stress management, sound sleep, great attitude result in a healthy body, healthy mind, healthy spirit, and Radiant youthful appearance. Lifestyle changes are required to achieve optimal well-being.

Everyone is unique and so are their needs hence I look forward to providing personalized coaching and adding value to everyone’s life in all areas of their life. To stay connected and learn more about my work visit my website.